Getting ready for the new year gives us time to pause and reexamine the values we hold to be true and to decide on our upcoming path for career and life. Want to start the new year feeling truly spectacular? Sometimes, even when life is hectic and holidays are approaching, sharing our gifts with others feels even more right.
Dental hygienists are well-versed in multiple areas of prevention, not only in oral health but overall health and wellness. Any opportunity we have to share our vast knowledge with those lacking access to treatment or dental education is a huge benefit. Be that person who freely shares your wealth of knowledge, and you will be amazed at how truly spectacular and energized you feel.
Here are ways you can volunteer to share your dental knowledge, donate, or give a bit of your time beyond dentistry to those who have a need we can fulfill.
Share Your Dental Knowledge Through Volunteering
Many communities have family cooperatives offering reduced-fee medical and dental treatments that accept volunteers on a limited basis. Perhaps you can carve out a few hours a month or even a day each quarter to provide treatment for our underinsured neighbors.
Your local schools might allow hygienists to give classroom presentations teaching students prevention and home care techniques, especially in February for National Children’s Dental Health Month.
Some communities offer free services to pregnant women and families with young children (WIC). Perhaps you could educate children and pregnant or new moms on home care.
Donate
Do you have products you can donate? Food pantries and shelters are always accepting donations of toothbrushes, pastes, and dental aids. We have all heard stories of families sharing a toothbrush, and often, we have a plethora of options in our own cabinet that could be easily shared. Check your toothpaste supplies at your home and office. Those close to expiring can be donated to ensure they are used quickly. No product should ever go to waste!
The same goes for your own clothes and home goods. Use the new year as an opportunity to make sure you love everything in your home and use it all. Anything that no longer brings you joy, fits well, or is useful can be donated to another who will treasure it and make great use of it. Clearing your clutter and donating can bring happiness to another and is a great way to start the year.
Giving Your Time Beyond Dentistry
Tired of only talking about teeth and dental health? We have more to share beyond our dental knowledge. We are caring and compassionate individuals full of empathy and concern for the others, so we can also insert ourselves in other arenas. Look into your local CASA (court appointed special advocates), Big Brothers Big Sisters programs, YMCA, Meals on Wheels, foster organizations for both humans and animals, or assisted living and memory care facilities.
A quick Google search of “volunteer opportunities near me” will usually provide a wealth of opportunities in your local area. Many religious organizations can also provide a list of local options. Choose what works best in your schedule, giving as much or as little time as is convenient.
In Closing
As hygienists, we have much we can offer to others. As the year resets, we can choose to reset our focus toward giving and gratitude. By making more of the opportunities around us, we can help others improve their lives while feeling amazing about our role.
Consider how you would want yourself, family, and friends to be treated should hardship be encountered and be that ray of positivity and respect. Volunteering or donating may be one small step, but the return is magnified exponentially. Wishes for the best year yet for all!
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