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Kara Vavrosky, RDHEP

Kara Vavrosky, RDHEP
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Kara Vavrosky, RDHEP, is a co-founder and the chief content officer of Today’s RDH, an independent educational publishing company for dental hygienists, encompassing articles, a podcast, virtual continuing education events, and self-study continuing education. Today’s RDH was launched in 2018 after Kara built her social media presence with her largest following on her Facebook page, Dental Hygiene with Kara RDH, which was created in 2013. An Oregon Institute of Technology graduate, Kara has a deep passion for spreading knowledge about the importance of oral health and its association with systemic health. Kara’s passion extends to helping other hygienists understand current protocols and evidence-based research – all with the goal of lifting dental hygienists and the dental hygiene profession. Kara was recognized in 2020 as one of the Top 100 Women in Media for her entrepreneurship as a co-founder of Today’s RDH. In 2022, she was recognized by the American Dental Hygienists’ Association for their Standout Seven Award in the Entrepreneur category. Kara lives in Vancouver, Washington, just outside Portland, Oregon, with her husband, Ben, and their four Chihuahuas. When she’s not working, Kara loves riding the Oregon Dunes on her quad, spoiling her Chihuahuas, and spending time with her close-knit family.

Ask Kara RDH: Student Feeling Overwhelmed with Seeing Patients in Clinic

I'm a student and am just starting seeing patients in clinic. I am having a hard time remembering how to find the correct working...

Ask Kara RDH: How did you deal with stresses of dental hygiene school?

I’m currently a dental hygiene student in my second semester of my first year. It’s starting to get really tough, and I’m feeling the...

Expand Your Hygiene Career By Thinking Like an Entrepreneur

The question comes up a lot: How do I expand my career outside of the clinical setting? It is quite difficult to answer this question....

Ask Kara RDH: Should I Stay at My Current Office or Move On?

I’m a new grad. When I first was hired, my employer promised me 3-4 days a week, if not more. There are currently two...

5 Infection Control Mistakes to Avoid Part 1

Patient safety and infection control are top priorities for hygienists. Surprisingly, there are many dental offices that do not adhere to the latest safety...

Why Hygienists Should NEVER Treat Patients with Active Oral Herpes

As a dedicated and meticulous dental hygienist, you may find yourself noticing small details that are unnoticed or dismissed by most people. So when a...

Oil Pulling: Should Dental Hygienists Recommend It?

Oil pulling and its supposed health benefits has been making the rounds for a few years now. You've probably even had a patient or...